Well the so called mystical bed of nails originated over 1,000 years ago in Asia, used by gurus in the practice of meditation, yoga and healing.
Lying on an Acupressure Meditation Mat is similar to receiving acupuncture treatments in the sense that the pressure of the rounded nails against the skin encourages the body to release endorphins, the body’s very own “happiness drug”.
When you let your body fully relax on an acupressure mat you are helping to stimulate energy in the body.
By triggering energy in the body you are helping to stimulate your body’s natural healing mechanisms because the body and brain after all are self healing organisms. While triggering the body’s innate way of healing itself, it is an effective tool for easing tension and inducing a state of deep relaxation.
Another wonderful benefits of using an Acupressure Meditation Mat is that is have proven very effective in helping the body to rid itself of toxins, so after you are done using your acupressure mat be sure to drink a lot of water to help the body flush out impurities.
Also a huge issue for women that can make them feel self conscious is cellulite! Sometimes it feels like you can do everything right and drink your organic smoothies and workout but pesky cellulite is still there!
Acupressure Meditation Mat’s also reduce the appearance of cellulite. The nails will create more blood flow to the area on which the Acupressure Meditation Mat is used and this can help break down the fat groupings which causes the cellulite’s plumpish display.
- Improve circulation
- Increase energy level
- Reduce blood pressure
- Reduce stress and anxiety
- Alleviate headaches
- Relieve tension and muscle aches
- Improve sleep and relieve insomnia
- Relieve chronic neck and back pain
- Activate the parasympathetic nervous system
- Benefit weight loss by reducing cortisol levels
- Improve skin complexion
It contains 6210 acupressure points embedded on the surface of the mat which you lay on and it also has a thick foam cushion inside of it to provide ultimate stress relief.
This unique Acupressure Meditation Mat and pillow relieves stress, aches, pains and muscle tension. It also helps to increase blood circulation in the body and help with anxiety, depression, and insomnia.
It works by stimulating the points per Chinese traditional medicine and help to calm the central nervous system for deep relation.